Introduction Cholesterol is essential for various bodily functions, but an imbalance—especially high LDL (bad) cholesterol and low HDL (good) cholesterol—can increase the risk of heart

Moringa, often called the “Miracle Tree,” is one of the most nutrient-dense plants on the planet. Packed with vitamins, minerals, amino acids, and antioxidants, it

Honey is much more than nature’s sweet delight—it’s a time-tested wellness tonic brimming with immune-boosting antioxidants, energy-supporting sugars, and healing enzymes. Revered in Ayurveda and

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